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Cravings!!!!!

Discussion in 'Cambridge Weight Plan' started by Dawnie38, 28 June 2011 Social URL.

  1. Dawnie38

    Dawnie38 New Member

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    Hello all,

    I am approaching week 2 on sole source plus and I am having the most intense craving for salt especially ready salted crisps. I feel that my body really needs them! :eek: Even considered putting a litte table salt on my tongue (yuck in the world of 'normal'). :argh:

    I have had the usual, think I should be eating feeling but I am able to overcome that with redirection and distraction but this urge for crisps/salt is sooooooo hard. :sigh:

    Any tips? Any one else feel like this?

    :wave_cry:
     
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  3. Illa

    Illa Silver Member

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    Yes I did feel like it, and actually HAD salt on my tongue. Not a big deal, really so if your craving is so high....And by the way it goes away....
     
  4. tinkerbellsmum

    tinkerbellsmum Gold Member

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    yeah i had that for awhile but its not worth it hun keep reminding yourself that cause you will break ketosis.
     
  5. shell09

    shell09 Silver Member

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    Hoya try the veg drink flavouring it's like a stock type drink but soooooo salty I go through a live hate relationship with it right now I've run out but in hating it lol
     
  6. Dawnie38

    Dawnie38 New Member

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    Thanks everyone for your support and ideas. ?
     
  7. Colony

    Colony Full Member

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    Isn't it possible to make "crisps" by microwaving the soup mix?
     
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