Crumpets

[Blaze]

Specifically, Sainsburys basic crumpets please. I have tried googling and searching on here, but I've had no luck.

Please, help me before I put them allllll in my mouth. Like this. arty0051:

 

[PatchworkPuss]

1 syn for every 20 calories as there are no free foods involved

 

[Blaze]

Ack, that's no good, I appreciate you trying to be helpful and I know that rule, but my partner took them out of the original packaging before I could syn them. They are now in the freezer in a freezer bag.

Anyone? Are they listed in Slimming World online?

 

[PatchworkPuss]

No it's not listed but their standard one is 4½ syns for a 46g crumpet

 

[sherlann]

Ack, that's no good, I appreciate you trying to be helpful and I know that rule, but my partner took them out of the original packaging before I could syn them. They are now in the freezer in a freezer bag.

Anyone? Are they listed in Slimming World online?

Were we too late Blaze ;D BTW Miss you x

 

[Minimunchkins]

According to Livestrong.com - the basic crumpets are 65 cals each, so 3.5 syns

Calories in Sainsbury's Basics Crumpets - Nutrition Facts & Other Nutritional Information | LIVESTRONG.COM

 

[pinkcustard]

Can i cave a crumpet for 4 and a half?!? I thoght they wid be loads

 

[pinkcustard]

Can i cave a crumpet for 4 and a half?!? I thoght they wid be loads

I THOUGHT they WOULD be loads more then that... I'm getting some crumpets soon!!

Sorry, pressed send too soon by accident!

 

[ermintrude]

Can i cave a crumpet for 4 and a half?!? I thoght they wid be loads

Its generally the butter etc that goes *ON* the crumpet that is loads

 

[pinkcustard]

Good point but i like them with melted cheese which i can put under a hexa... Nom nom nom - i'm going to the coop later!