cup measuremnt (NO not your boobs!!)

[suepass]

I keep seeing recipies for 1/2 cup
2 cups etc. How much is this in liquid (mls)and veg(grams)
I find is quite confusing. The Atkins book says about 1/2 a baseball. I cant picture that??
Cheers

 

[Leanne1]

It's the same as our standard coffee mug, Sue.

 

[Neen]

I have a set of american cup measures,1 cup is 240ml/8 oz