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Cuppa Soup

Discussion in 'Syn Values' started by Mcdogs, 4 October 2011 Social URL.

  1. Mcdogs

    Mcdogs New Member

    Hi, I took the plunge and joined SW yesterday, could anyone tell me how many syns in a Batchelors chicken Cuppa Soup please? The syn calculator online says 5, I just wanted to check thats right, thanks in advance :D
     
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  3. ermintrude

    ermintrude Gold Member

    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
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    Yep, there's no free food in that sort of thing, so always 1 syn per 20 calories.

    Cup a Soup, Chicken, dried, 21.5g sachet 5
     
  4. Mcdogs

    Mcdogs New Member

    Thanks :)
     
  5. Soupstone

    Soupstone Full Member

    Start Weight:
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    I love oxo cubes and bovril cubes (grandad called it beef tea) just used like cup-a-soups. If it's 20 cals a syn, the oxo will only be 1 syn.
     
  6. ermintrude

    ermintrude Gold Member

    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Oxo cubes are Free. Stock cubes are exempt from the 20 cal rule as they are classed as a free food (under 'storecupboard staples')
     
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