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currently enjoying my first shake of the day

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#1

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#2
All of my shakes come out lumpy unless I use my proper blender but it's a pain to set up and clean :(
 
S: 20st11lb C: 20st3lb G: 10st10lb Loss: 0st8lb(2.75%)
#3
Enjoy!!! I had my cuppacino warmed at 11 mmmm... Next 1 around 3ish...
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#4
mine normally come out smooth (I use an electronic whisk) but I wasnt in the mood to get all the stuff out, so I used a fork to whisk it! Serves me right!
 
#5
me too, i just made a strong large black coffee,
added the capp shake and blended with my hand
blender.. (easy to use and clean, no lumps Filix)
then i poured the lot into a pint glass filled with ice.

IT WAS LUSH. X
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#7
oooh dee, thats a bloody bargain....im going there right now to get one!
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#8
its been reduced to £4.18 according to the website!
 

Nally

Full Member
S: 31st9lb C: 22st4lb G: 13st7lb Loss: 9st5lb(29.57%)
#9
I use a protein shaker which means by the end of this diet I'm going to have a massively overdeveloped right arm ;)
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#10
lol nally, thats tickled me x
 

16to10

Now Maintaining :)
S: 11st8lb C: 8st1lb G: 8st1lb BMI: 19.4 Loss: 3st7lb(30.25%)
#11
I've just had my shake for the day - choc mint flavour of course. Yummy! :D

I just use a shaker to make mine and it mixes totally fine - no lumps at all.
 

Felix

Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
#12
My CDC gave us a hand blender but my shakes still come out lumpy (and it squirts everywhere!!!)
I've tried it in a shaker too but no luck. Maybe im not doing it right haha.
 
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#13
just about to have my second bowl of porridge - I planned it wrong and was left with 3 porridges for today as weigh in tomorrow lolol xx

Rumbly do you not get bored having the same flavour - I chop and change every week lol xxx
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#14
no, i dont get bored......you would think I would be i just love it. Its the only flavour that doesnt taste manky after you have taken a sip. Its like having liquid after eights and i love love love them x
 
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
#15
i use a hand mixer something like this... Buy Silver Hand Mixer. at Argos.co.uk - Your Online Shop for .

the trick with this is to fill jug with water, open packet ready, get blender going and then empty packet into jug whilst blender is going... no lumps at all. easy to clean too. put hot/boiling water into after use and turn on.
 
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#16
no, i dont get bored......you would think I would be i just love it. Its the only flavour that doesnt taste manky after you have taken a sip. Its like having liquid after eights and i love love love them x
lol see I dont like choc mint my faves are banana and vanilla mmmmmmmmmmmmmmmmm especially frothed in blender :) xx
 




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