xxxselina28xxx
Full Member
Hi everyone
I'm new to the CW I have started today. I'm on SS step 1.
I am 12 1/2 stone and my target weight is 8 1/2 stone would like to loose 4 stones in total.
The morning I have had so far has been funny because I came into work today and my colleague Dee you will be so proud of me. This is what I am eating for lunch ( show me a tub of chicken salad , fruit and bar of chocolate ). I was thinking all I'm having is a porridge for Lunch. I had to see the funny Side of the situation. I'm sure if it was day 3 it won't be so funny. Also I can't not believe how much we talk about food in the office.
I haven't told anyone I'm on the CW plan because I know what they would say and think, my old Manager was on the plan (lost a total of 5 stones). Everyone was so negative and unsupported, I didn't want the negativity to effect me. Maybe weeks later I may tell everyone.
So far( 8.30 am) I have 500ml of water and had a herbal tea.
At 11:15 am I had Maple and pecan porridge- it was ok - But it did give me a bust of Energy.
I have drank 1 1/2 litre of water so far.
At 2.30pm I has a strawberry on the go shake and a herbal tea, which made me feel more hungry.
At 7pm I had a chicken and mushroom soup.
Later I am going to have a warm chocolate mint shake.
Total of water so far is 2 litres
Wish me luck
I'm new to the CW I have started today. I'm on SS step 1.
I am 12 1/2 stone and my target weight is 8 1/2 stone would like to loose 4 stones in total.
The morning I have had so far has been funny because I came into work today and my colleague Dee you will be so proud of me. This is what I am eating for lunch ( show me a tub of chicken salad , fruit and bar of chocolate ). I was thinking all I'm having is a porridge for Lunch. I had to see the funny Side of the situation. I'm sure if it was day 3 it won't be so funny. Also I can't not believe how much we talk about food in the office.
I haven't told anyone I'm on the CW plan because I know what they would say and think, my old Manager was on the plan (lost a total of 5 stones). Everyone was so negative and unsupported, I didn't want the negativity to effect me. Maybe weeks later I may tell everyone.
So far( 8.30 am) I have 500ml of water and had a herbal tea.
At 11:15 am I had Maple and pecan porridge- it was ok - But it did give me a bust of Energy.
I have drank 1 1/2 litre of water so far.
At 2.30pm I has a strawberry on the go shake and a herbal tea, which made me feel more hungry.
At 7pm I had a chicken and mushroom soup.
Later I am going to have a warm chocolate mint shake.
Total of water so far is 2 litres
Wish me luck