Loser85
Gold Member
Well heres my new weightloss diary. Trying Discover to see if i can have sucsess twice with it. Lost 3.7 stone last year with Exante but couldnt get back into it so here i am. Going to take it a day at a time and see how i get on. Im allowed 26 points a day. Any hints, tips and suggestions gratefully recieved.
Yesterdays food is as follows:
B: 50g Vitality -3
1/2 pt skim milk - 1
L: Heinz Tom Soup - 4
2 Asda Danish - 2
Kitkat - 2.5
French Fries - 1
D: 6 Birds Eye mini waffles - 6
3 frozen skinless thin richmond sausages - 3
Asda tin spaghetti - 1
S: Snack a Jacks x 2 - 1
Alpen light bar - 1
25.5 used - .5 carried over as couldnt find anything to use it on!
Will add todays food once i've eaten it!
Yesterdays food is as follows:
B: 50g Vitality -3
1/2 pt skim milk - 1
L: Heinz Tom Soup - 4
2 Asda Danish - 2
Kitkat - 2.5
French Fries - 1
D: 6 Birds Eye mini waffles - 6
3 frozen skinless thin richmond sausages - 3
Asda tin spaghetti - 1
S: Snack a Jacks x 2 - 1
Alpen light bar - 1
25.5 used - .5 carried over as couldnt find anything to use it on!
Will add todays food once i've eaten it!