Julianne_julz
Bears dont dig on dancin'
Yep. I gave myself the evening off SW lastnight (and did it good!) and now I must pay the price...
I have done 45mins on my cross trainer this morning (10ish miles) and had 3litres of water already.
I'll be eating...
B- fruit, muller
L- 2 Alpen Lights (HEB)
2 Babybel (HEB)
some sort of veg sticks...
D- Salad
Pasta 'n' Sauce (1 Syn max)
28g Cheese (HEA)
Does this sound ok? If I need snacks I'll have fruit.
Anyone else limiting the damage today?? xx
I have done 45mins on my cross trainer this morning (10ish miles) and had 3litres of water already.
I'll be eating...
B- fruit, muller
L- 2 Alpen Lights (HEB)
2 Babybel (HEB)
some sort of veg sticks...
D- Salad
Pasta 'n' Sauce (1 Syn max)
28g Cheese (HEA)
Does this sound ok? If I need snacks I'll have fruit.
Anyone else limiting the damage today?? xx