vanessaonadiet
New Member
Hi everyone!
I'm on Day 1 of the CDSS and am hoping that i stick to it not like last time. I am meeting a new consultant tomorrow (the shakes i'm drinking now are left over from last time when i gave up!:cry.
I am just wondering is it better to weigh yourself in the morning or evening? Also is it ok to excercise on the diet? My last consultant said no, but i'm thinking some sit ups must be ok..? Is it better to exercise in the morning or evening?
Lastly does anyone know why i can't fit much into my signature...some people have lots but it kept saying mine was too long..
Anyway i hope everyone is ok and doing well on their diets. This seems like a good place to chat etc. I'm new here but there's loads of threads and things so hopefully i can stick with it and keep updating my progress. (I also started a blog where i'm gonna add pictures)
Bye!!
I'm on Day 1 of the CDSS and am hoping that i stick to it not like last time. I am meeting a new consultant tomorrow (the shakes i'm drinking now are left over from last time when i gave up!:cry.
I am just wondering is it better to weigh yourself in the morning or evening? Also is it ok to excercise on the diet? My last consultant said no, but i'm thinking some sit ups must be ok..? Is it better to exercise in the morning or evening?
Lastly does anyone know why i can't fit much into my signature...some people have lots but it kept saying mine was too long..
Anyway i hope everyone is ok and doing well on their diets. This seems like a good place to chat etc. I'm new here but there's loads of threads and things so hopefully i can stick with it and keep updating my progress. (I also started a blog where i'm gonna add pictures)
Bye!!