Step 1 Sole Source Day 1 Cambridge Diet Sole Source! 20st need to loose alot! tried many times!!!

[abbysl]

This is my 8th attempt of this diet.. I started last year at 18 stone.. not im at a whopping 20 stone!! I have always quitted in the first week and then just comfort ate my way back into fatness!! Im 21 I need to change my life and loose this weight once and for all.. day 1 and im finding it so depressing and im ill lovely tonsilitos... I need a buddy someone who finds it hard too

 

[frump2fab]

I'm in day 5 and have found it pretty tough on day 3 I mean I was on the verge of just pigging out! Getting better now though, make sure you drink loads, I think that helped me fill up and it dilutes the minerals in the shakes so you don't feel nauseous x