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Day 1: First Shake Gone

spyro2008

I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
#3
well done what flavour did you have?
 
S: 13st13lb C: 13st13lb G: 12st0lb BMI: 33.5 Loss: 0st0lb(0%)
#4
Ive gone for chocolate, i dont like any other flavours, which is why im worrying about sticking to it as ill probo get bored, but i need to stick to it! Wasnt too bad, was a bit like nesquick (if thats how you spell it) Think i will try it with ice for my tea tho! May last a bit longer!
 

spyro2008

I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
#5
ahh hopefully you wont get bored im just having my first of the day too which is a hot chocolate mmmm
 
S: 13st13lb C: 13st13lb G: 12st0lb BMI: 33.5 Loss: 0st0lb(0%)
#6
Hope not! How have you made it as hot chocolate, just with water from kettle?! Im thinking of that to keep me warm as well!
 

spyro2008

I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
#7
yeah but i think they say dont have it boiling as it might take the nutrients out so i always add a little bit of cold just so i can drink it straight away as i cant be waiting for it to cool too. lol
 
S: 13st13lb C: 13st13lb G: 12st0lb BMI: 33.5 Loss: 0st0lb(0%)
#8
Ahh good job i asked then! i can never drink stuff really hot anyway lol! How you finding it so far, you feel you have lost anything (sorry, you have been on it a few days not havent you?!) :D
 

spyro2008

I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
#9
yeah ive lost 3 kgs and i started last sunday was suppose to be saturday but ending up binging on the sat yuk
 
S: 13st12lb C: 13st12lb G: 9st4lb BMI: 35.5 Loss: 0st0lb(0%)
#10
i had my first shake too this morning had chocolate and was plesantly surprised also got my 1 litre bottle of volvic to hand so can constantly sip away, am feeling really optomistic and cant wait untill next week to be weighed :)
 
S: 13st13lb C: 13st13lb G: 12st0lb BMI: 33.5 Loss: 0st0lb(0%)
#11
Has your tummy rumbled at any point lol Mine has but then i go for the water! I cant wait for next Thursday, if I can get through a week I should be okay to do this!!
 
S: 12st5lb C: 11st8lb G: 9st0lb BMI: 25.4 Loss: 0st11lb(6.36%)
#12
Hello,

im on the day 1 boat too! i think i was expecting the shake to be worst so for that reason, i actually quite enjoyed it!

peppermint tea seems to be curbing my appetite too but im counting the mins till lunch now! soup time - hopefully thats better than i expect too!

Zoe x
 
#14
try adding a bit of instant coffee to your chocolate shake when you mix it up, its lovely x

i add coffee to the vanilla shakes too and they are really nice either hot or cold x
 
S: 13st13lb C: 13st13lb G: 12st0lb BMI: 33.5 Loss: 0st0lb(0%)
#15
I found that as well, dont like peppermint tea so its just water for me! Im okay when im busy, but im not too busy at work at the moe and its nearly lunch time!

Oh how have you got all the information at the bit underneath your name, i mean this bit lol I want to put mine on!

Diet: lipotrim
Height: 5' 7"
Start Date: 20th August 2010
Start Weight: 173lb
Current Weight: 173lb
Goal Weight: 126lb
Goal Date: 20th November 2010


Hello,

im on the day 1 boat too! i think i was expecting the shake to be worst so for that reason, i actually quite enjoyed it!

peppermint tea seems to be curbing my appetite too but im counting the mins till lunch now! soup time - hopefully thats better than i expect too!

Zoe x
 

MiniB

Here we go again!
#16
Hi all new starters!

Just one thing about the hot shakes, do not put them in a shaker. It will blow the top off and end up all over your kitchen!!
 
S: 13st13lb C: 13st13lb G: 12st0lb BMI: 33.5 Loss: 0st0lb(0%)
#18
Haha that would be funny! I think ill do it in me mug and then blend it or something! Shake 2 gone now wooo!!!
 
S: 12st5lb C: 11st8lb G: 9st0lb BMI: 25.4 Loss: 0st11lb(6.36%)
#20
I found that as well, dont like peppermint tea so its just water for me! Im okay when im busy, but im not too busy at work at the moe and its nearly lunch time!

Oh how have you got all the information at the bit underneath your name, i mean this bit lol I want to put mine on!

Diet: lipotrim
Height: 5' 7"
Start Date: 20th August 2010
Start Weight: 173lb
Current Weight: 173lb
Goal Weight: 126lb
Goal Date: 20th November 2010
Hey Bexi,

i see yours is on now?just in the edit section bit, reminds me, need to change mine as my goal sais today! lol

xxx
 


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