Day 1 of SS

[haywat]

I've been on the 790 programme for 3 weeks now & only lost 8lbs. But it's down to me as I've cheated every weekend.

I'm hoping that now I am ss, I will no longer feel the need to eat at the weekend.

I haven't been in ketosis for over 2 weeks now & I use that as excuse to eat. Knowing that I will be in ketosis by Wednesday, is spurring me on

 

[Hedgemag]

Good luck haywat...keep positive and you will succeed..

 

[missymoo]

You'll do great Im sure on ss, good luck and keep those pounds dropping off.

 

[Sammy2]

go for it - I am hoping to be in ketosis by wed too although it always takes me longer than 3 days!! so maybe Thurs is more realistic