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Day 1 Tomorrow....eek

Right, I am starting tomorrow - no more messing around.

I am quite scared of failing at this (very low self esteem and confidence) - but I am sick of being fat and hot!

Am going to stick to red and green days to start - I've never stuck to SW in the past - always ran back to WW but that just lets me eat rubbish!

May change my weigh in to friday - no reason except I have never weighed on a sun (having written it down that now seems quite a silly reason!)
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Full Member
S: 10st13lb C: 10st0lb G: 10st0lb BMI: 24 Loss: 0st13lb(8.5%)
Good luck Juliet. I weigh in on Wednesday, gives me chance to get over the weekend! ;)


I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
Hi there Juliet! Good luck with starting SW tomorrow! I've been following the plan for 4 weeks and I would recommend it to anybody. I follow EE and find it very easy to stick to I have to say :) My weigh in day (at home) is on a Friday, as I decided that it would give me a few extra days to be really good if I had a bit of a mad night on a Saturday (2 different birthday celebrations in 4 weeks is not good, lol!) :D

Sian xxx

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Hello and welcome xxx
S: 19st0lb C: 15st10lb G: 12st0lb BMI: 35.5 Loss: 3st4lb(17.29%)
You will enjoy the plan once you get your head around it. It works as long as you have your head in the right place. Check everything and keep a food diary are my main tips and then you are pretty much guaranteed a loss each week. Good luck xxx


Full Member
hello, welcome and good luck..i am only on week one but doing very well the amount of food you can eat is amazing.. i wish the best of luck on your journey and always here for a chat if needed

Gem xx

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