Willeatanything
Full Member
Having left Cambridge in June after losing 3.5 stone and just about managed to maintain by the skin of my teeth at around 10st give or take 3 lbs either way. I have decided to jump onboard juddd to try and lose my last stone.
Looks like I should be having 1896 on up days and 416 on down days.
Day 1 have failed already to keep track of up day calories. I'm just too lazy to count and I'm still a mindless eater. So will eat freely on up days and not eat anything on down days.
Day 1 up day
Weight 10.2lbs
Fingers X it works because I really really really don't want to do TFR ever again. :-*
Sent from my HTC One X using MiniMins.com mobile app
Looks like I should be having 1896 on up days and 416 on down days.
Day 1 have failed already to keep track of up day calories. I'm just too lazy to count and I'm still a mindless eater. So will eat freely on up days and not eat anything on down days.
Day 1 up day
Weight 10.2lbs
Fingers X it works because I really really really don't want to do TFR ever again. :-*
Sent from my HTC One X using MiniMins.com mobile app