Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

day 11

Discussion in 'Cambridge Diet 100% Posts!' started by micha8, 20 January 2009 Social URL.

  1. micha8

    micha8 Member

    Posts:
    8
    Likes Received:
    0
    day 11 havnt been weighed since day 3.feeling a bit low.need some encourgement my scales say i have lost a stone.its weird not eating
     
  2. Avatar

    MiniMins.com Matched Content

  3. FromFat2Wow!

    FromFat2Wow! Full Member

    Posts:
    76
    Likes Received:
    3
    Start Weight:
    17st11lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    5st9lb(31.73%)
    Diet:
    Cambridge Diet
    Well done for getting to day 11. You sound like you need some diversions. The first diversion you could try is to make a list of nice things you can do for yourself that doesn't involve food. Then you could try one thing off the list when you are feeling low. I have a card that lists the advantages of losing weight. I read it several times a day. I find it does help to remind myself why I am doing this.:):):)
     
  4. micha8

    micha8 Member

    Posts:
    8
    Likes Received:
    0
    thank you so much dont feel lonely any more x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.