Wales
Silver Member
Huge milestone today for me, day 140 - 20 weeks and 5st 10lbs gone, forever, bye bye
This diet is one of the best things that I have ever done. I feel sooooooooooo good, and not just because I am in smaller clothes, with smaller thighs and am finally overweight rather than obese.
But, finally, I have taken positive action about my weight, made the change that is going to be with me for the rest of my life. With hindsight I can see how much my weight affected every aspect of my life - confidence, fertility, relationships (with other people and the me I saw in the mirror). Oh, but I do <really> enjoy putting on a size 14 (with 12's ready and waiting in the wardrobe)!!!
For those struggling or just starting out - stick with it, it is so worth it and you will get there!
This diet is one of the best things that I have ever done. I feel sooooooooooo good, and not just because I am in smaller clothes, with smaller thighs and am finally overweight rather than obese.
But, finally, I have taken positive action about my weight, made the change that is going to be with me for the rest of my life. With hindsight I can see how much my weight affected every aspect of my life - confidence, fertility, relationships (with other people and the me I saw in the mirror). Oh, but I do <really> enjoy putting on a size 14 (with 12's ready and waiting in the wardrobe)!!!
For those struggling or just starting out - stick with it, it is so worth it and you will get there!