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day 18

Discussion in 'Cambridge Weight Plan' started by saspollock, 9 April 2011 Social URL.

  1. saspollock

    saspollock Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    11st3lb
    Current Weight:
    10st6.5lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st10.5lb(6.69%)
    Diet:
    cambridge diet(ss+)
    Have got to day 18 . Doing ss. No cheating bit starting to struggle
     
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  3. flab fighter

    flab fighter The fat is melting away!

    Posts:
    527
    Likes Received:
    9
    Start Weight:
    20st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st3lb(16.07%)
    Diet:
    Cambridge
    Stick at it stay focused on the weight melting off. I am on day 29 and last week was hungry at times. Tried to distract myself. Good luck.
     
  4. sumayyah

    sumayyah please try again

    Posts:
    3,913
    Likes Received:
    91
    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    try and find something else to do when you feel your resolve slipping

    go for a walk, take a bath, do your nails, read a magazine ( i buy the cambridge mag, slimming world, weight watchers and rosemary conally just for the weight loss storys to motivate me, i also check out the inspiration slideshow on here
     
  5. puzzles

    puzzles Full Member

    Posts:
    134
    Likes Received:
    3
    Start Weight:
    14st3lb
    Current Weight:
    11st3.0lb
    Goal Weight:
    9st10.0lb
    Lost(%):
    3st0lb(21.11%)
    Diet:
    Cambridge
    You've done incredibly! Don't pull a sad face - think OMG I have done EIGHTEEN DAYS without breaking - and it's going to be nineteen as I'm not going to throw this away now!

    The warm weather is hard, I can smell bbqs, mmm - but think 'bikini'! xxx
     
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