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day 18

flab fighter

The fat is melting away!
Stick at it stay focused on the weight melting off. I am on day 29 and last week was hungry at times. Tried to distract myself. Good luck.


please try again
try and find something else to do when you feel your resolve slipping

go for a walk, take a bath, do your nails, read a magazine ( i buy the cambridge mag, slimming world, weight watchers and rosemary conally just for the weight loss storys to motivate me, i also check out the inspiration slideshow on here


Full Member
You've done incredibly! Don't pull a sad face - think OMG I have done EIGHTEEN DAYS without breaking - and it's going to be nineteen as I'm not going to throw this away now!

The warm weather is hard, I can smell bbqs, mmm - but think 'bikini'! xxx