Day 2, already in ketosis and feel great!

[jojo76]

I was really worried the first few days would be horrible, but it's been great!

I got a slight metallic taste mid afternoon and so did a pee stick test when I got in from work and it turned pink

My hunger has not completely gone, I feel slightly peckish but I still have one pack left so that's probably why.

Got loads of jobs done this evening, and now time to chill out before bed.

Hope you are all doing and feeling great too

 

[Miss Demeanour]

Good for you. Pleased you're perky!

I tend to find days three or four a bit of an issue, when your body realises that the ketosis is not as temporary as usual. My day 5 last week meant I couldn't concentrate on anyth- ooh, pretty sunset...

Not trying to rain on your fireworks, but forewarned is forearmed. If it all passes you by then excellent, but have paracetamol to hand just in case...

 

[jojo76]

Thank you for the warning!! This is my first time on a VLCD so good to be prepared.

I'm still enjoying feeling good tonight and not wanting to chew my arm off!!