Step 1 Sole Source + Day 2 and feeling Good !

Hello everyone

Im new to this, but not to dieting, Ive tried every diet under the sun :mad:

I am on day to of my cambridge diet and am on SS+, I was expecting to feel awful but i feel great and have loads of energy :D:D

I tried Lighter Life and Lipotrim but never got past the first couple of days as i could not stomach the shakes at all.

How do I know when I am in Ketosis ?
 
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