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day 2 and feeling more positive


Regular Member
Hello and welcome. Just realise the next couple of days will be tough...it then gets a whole lot easier.

WATER WATER WATER...is the best advice I can give.


weighs a lot less
im on day 2 again today,keep glugging the water and have an early night ketosis isnt that far away now,its amazing how different you feel when you get there xx
well done on getting through day one the 1st week can be the hardest but stick to it, its sooooooo worth it x
you will have tough days but we are all here to support each other!!! keep it up!! xxx

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