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Day 2 and feeling rotten :(

Hi Leah

I am on day 5 and I feel alot better then the first few days !! the way you feel might be effected by when you take your shakes ive had to amend my way !! Day 2 and 3 I felt on my way home from work at 6 all I wanted to do was crawl into bed and felt really bad but as soon as I had my last shake I felt ok again ! so now ive tried to strech out when I have my second shake !! I haven't had my second one yet because its Friday I know I will want to stay up later so streching out my lunch and dinner time shake so I will have more energy!!

I would also maybe go for a light walk, My Day 3 (worst day) I ended up playing a football match, I thought I wouldn't be able for it but ended up scoring a goal and all and felt like I had loads of energy after !!

It's hard but when you look at everyone elses achievements it seems worth it in the end !! I still have the weirdness but sometimes I feel great !!

You have the same goals as me so good luck !!!

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