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Day 2 and going stong!


Silver Member
Hi all,
I'm on my second day and i've one shake to go. I'm finding it ok but the headaches have kicked in. I'm drinking plenty of water but think i'll up that aswell, just in case. Coping a lot better than i thought i would and it's surprising how the mind help you make the right decision. I hope you're all having a good day and are sticking to your plans :D:D:D
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Hey hun - glad you're finding it OK! Er, the headaches are a nuisance but they'll go soon. How much water are you drinking a day hun? I'm drinking just over 2 litres and it's such a pain!!!! x


Silver Member
Hi Summer11, thanks for your reply! I've been drinking about 4 pints but i'm peeing like a mad thing!!! ;)
Done with day 3 and it was much easier than yesterday! Your loss is amazing! Hope mine turns out just as good :)
I'm peeing loads too! I think the weight I'm losing is just walking to the toilet and back every 5 minutes! Lol! Thanks honey, I've got my weigh in tomorrow.. Can't wait! When's yours? Yes you'll do just as good xx

Cham Pers

size 8 by July
Goodluck at WI today summer11 X
your doing great well done, 4 pints would be approx 2litres you should try and up it more (max 4 per day) as your body will retain fluid masking weight loss if your not drinking enough :) best of luck x


Silver Member
Thanks for the advice! I'm weighing in on friday at 3....can't come quick enough! I'm a teacher so i'm well amused during the day, it's when i come home that i find it hard. Just had my last shake for day 4 and hope it gets easier. Don't mind having the shakes and think they taste fine, just wish i could have another to keep me going! Got earl grey today and its yummy :D Good luck with the weigh in summer11 :)