Well, day 1 SS yesterday was OK really. Had a nasty taste in my mouth and the feeling of having a 'furry'/dirty tongue. Maybe from not mixing the soups enough?
And today ... had a portion of chips . Went to the beach with some friends and my resolve just disolved.
Oddly I wasn't hungry really - a pang or two but nothing much - but what got me was the thought of having to eat those artificial things for weeks. And I know it's worse to be fat but you know when you whole being rebels against eating something, it was like that.
I felt actually that could fairly happily prefer just not to eat. But I have no idea how to do a water fast safely from a bmi +/- 50ish.
Wish I could find a dietician who believed in water fasts.
Feel a bit of a failure really tonight. To cheer myself, ordered a fat and weight measuring set of scales from Amazon!
Not sure where I go from here. Have to regroup. The CD advisor said come back when my head is in a better place!
And today ... had a portion of chips . Went to the beach with some friends and my resolve just disolved.
Oddly I wasn't hungry really - a pang or two but nothing much - but what got me was the thought of having to eat those artificial things for weeks. And I know it's worse to be fat but you know when you whole being rebels against eating something, it was like that.
I felt actually that could fairly happily prefer just not to eat. But I have no idea how to do a water fast safely from a bmi +/- 50ish.
Wish I could find a dietician who believed in water fasts.
Feel a bit of a failure really tonight. To cheer myself, ordered a fat and weight measuring set of scales from Amazon!
Not sure where I go from here. Have to regroup. The CD advisor said come back when my head is in a better place!