Come on Michael. Rememeber what we all told you yesterday. you can do this and think how fabby you will feel very very shortly. This is the worst part and i sympathise. but don't sit and think about it. like the others said do something to take your mind off it.
Homework maybe lol??? you know where we all are. push through it. you will soon be at the other side!!
Ladies i managed to get through the hunger and the cravings, my cousin had a rugby match and i went to watch, afterwards he was peckish and went to mcdonalds..... ive got to say im so sorry but i couldnt sit there without anything... so i ordered a black tea and felt fantastic just thinking how my willpower stopped me from having food. today was hard but i got through it and now ill get through til my target weight!!
You are doing well not giving in to temptations. Must have been very difficult in Maccy D's with all those smells wafting about! I salute you.
You'll be in ketonis soon, so the food cravings should be a lot less, and you'll start to feel better!
Stick with it, I just hope I can too as this is not my first time on liptotrim. My confidence has let me down on the last few attempts, not even getting past the first week, but now I am using the forums I'm hoping I can be strong like you and push all the negative "I can't do this" thoughts away!
Keep us updated on your progress
Good for you. Well done on facing the wall head on. Its so hard going to the like of McDonalds with the smell and tastes wafting through the air. I know as I found myself in Pizza hut yest with my hubby and kids. They were chomping on everything I would have loved so I ordered a tea for myself and had 2 pints of water. I would have killed for a slice of pizza but like you I didnt give in and felt on top of the world afterwards.
Way to go Michael. You are so strong and so determined. We are all really proud of you. Keep it up. Before you know it, you will be at your first weigh in and boy will you get the motivation to go on after that!!!! Seeing the result is the best motivation ever!!!