Day 2 - I want to eat my arm

Discussion in 'Cambridge Weight Plan' started by lemma1968, 27 April 2009 Social URL.

  1. lemma1968

    lemma1968 Silver Member

    Posts:
    802
    Likes Received:
    11
    Start Weight:
    14st4lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.5%)
    Diet:
    WW Online -propoints
    Day 2 and i am just a tad hungry.

    I am going to chuck some more fluid down my neck, and then hide in a darkened room away from the smell of food.

    Any more tips?
     
  2. Avatar

    MiniMins.com Matched Content

  3. lemma1968

    lemma1968 Silver Member

    Posts:
    802
    Likes Received:
    11
    Start Weight:
    14st4lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.5%)
    Diet:
    WW Online -propoints
    Just had a Fruits of the Forest shake. Odd tasting. Not sure yet.

    Water...i need water.
     
  4. Mrs Scoffalot

    Mrs Scoffalot Full Member

    Posts:
    474
    Likes Received:
    20
    Start Weight:
    16st0lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9lb(29.02%)
    Diet:
    Cambridge Diet
    First three days are difficult. Day 3 and 5 being the worst for me. Just keep glugging that water and keep your mind busy. You will do it. Because you CAN do it!!! Good luck.
     
  5. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Hey..
    Water water water...... your be fine. my third day was the hardest but once your through it, it gets so much easier. I would suggest going for a walk but not sure if its raining where you are .. it is here in London x
     
  6. discojen

    discojen Full Member

    Posts:
    312
    Likes Received:
    10
    Start Weight:
    20st13lb
    Current Weight:
    19st3lb
    Goal Weight:
    10st13lb
    Lost(%):
    1st10lb(8.19%)
    Diet:
    Cambridge Diet
    Ha ha ha! I actually did just laugh out loud!
    I know how you feel - I'm on day 3 and feel much better than yesterday.
    Keep going - it's sooooo worth it!
    x
     
  7. athenagold

    athenagold Carbs are Evil

    Posts:
    457
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.23%)
    Diet:
    New Atkins
    Water, water and more water I think I was drinking close to 4l in my first 2 days, I actually found day 4 the hardest keep going at it x
     
  8. loulou526

    loulou526 Silver Member

    Posts:
    565
    Likes Received:
    1
    Hi!

    I am on day 1 again after stopping and starting more times than I care to remember! So you're not alone!

    I'm just trying to keep my goal in mind because I've had enough of going into clothes shop changing rooms and wanting to just cry my eyes out because the size 16's are tight! I lost 3 stones on this diet 2 years ago and I'm so angry and dissapointed with myself that I've eaten my way to piling it all back on!

    Not this time though! It's coming off and going to stay off!

    Stay strong!

    Lauren
     
  9. slushy

    slushy Silver Member

    Posts:
    755
    Likes Received:
    33
    Start Weight:
    12st12lb
    Current Weight:
    12st12lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    day 2 for me also and i am surviving by just keeping myself really busy

    you can do it hun

    focus on why you want to get slim , stay busy and out of the way of temptation, glug water!
     
  10. liz1987

    liz1987 Full Member

    Posts:
    137
    Likes Received:
    3
    Start Weight:
    15st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Hi, I'm now on day 6 and day 3 was definately my hardest! Lots of water as the lovely people above me have said - the other thing that kept me motivated was thinking about my first weigh in, and how proud I would be if I could tell my CDC that I had completed my first week cheat free (which I'm glad to say I have!). Another thing I found helped was making some ice lollies using water and the water flavoring, makes for a nice (and cheat free!) snack! So lots and lots of water, and keep focused on your first weight in!

    Good luck, keep me updated on your progress!
     
  11. Pichi

    Pichi Full Member

    Posts:
    122
    Likes Received:
    1
    Start Weight:
    17st1lb
    Current Weight:
    17st1lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    I'm on day 3 now and day 2 was not funny. D: I was so hungry I almost cried.
    But I'm actually not as hungry today.
    So keep it going and it'll get better!
     
  12. 1974rach

    1974rach Gold Member

    Posts:
    5,225
    Likes Received:
    226
    Goal Weight:
    10st7lb
    Diet:
    Eating sensibly
    Just something that worked for me.....I'd clean my teeth. Killed my craving for a bit!

    Also I remember when I was (attempting) to do Paul McKenna, that I discovered that when I feeling hungry I was actually bored. My cupboards were never so tidy.

    The trick to this is really to keep your mind busy, and to keep knocking back the water.

    xxx
     
  13. lemma1968

    lemma1968 Silver Member

    Posts:
    802
    Likes Received:
    11
    Start Weight:
    14st4lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.5%)
    Diet:
    WW Online -propoints
    Thanks everyone :D

    I have had one shake and my 200 cal meal so far today. I have put a choccy tetra in the freezer so i can have an ice cream type treat to get me through the evening with probably a hot choccy mint shake.

    I have been glugging back the green tea and my ketosticks are glowing a nice shade of dark pink, the second one up from the beige (if you know what i mean - its the ++ one).

    Hoping that means i will feel a tad better tomorrow. Got a bit of a headache but i am going to take 2 tylex to get rid of it.

    Onwards and downwards folks x
     
  14. burger KING

    burger KING New Member

    Posts:
    3
    Likes Received:
    0
    what do they taste like as an ice cream ???
     
  15. lemma1968

    lemma1968 Silver Member

    Posts:
    802
    Likes Received:
    11
    Start Weight:
    14st4lb
    Current Weight:
    12st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st1lb(14.5%)
    Diet:
    WW Online -propoints
    Tastes more like a chocolate sorbet. I froze it for about 5 hours or so then cut it out of the carton. It took longer to eat than as just a shake so that was a benefit to me.

    I also had a chocolate mint milk shake. That was quite nice although i had had enough of it by the time i had finished it.

    Feeling quite full now and not tempted to pick.

    I have come onto the comp as my hubby is eating his dinner and its one of my faves so i needed to be out of the room.

    I think i will have an early night tonight. I have a 2 hour drive tomorrow to Hull and then another 2 hours back. Will take 2 tetras to help me along.

    So, day 2 over - roll on day 3!:cool:
     
  16. furrysmudge

    furrysmudge Gold Member

    Posts:
    2,161
    Likes Received:
    37
    Start Weight:
    19st11.5lb
    Current Weight:
    19st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st11.5lb(4.14%)
    Diet:
    Bouncing back to Slimming World
    I find that drinking the carbonated fizzy water helps to give me the 'full' feeling. Must be the bubbles lol. And the idea of making ice lollies from the water flavourings is fab, I bought myself some ice lolly moulds for a fiver from ebay last week.. xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.