day 2

well done on getting through day 2 being cold sounds like a classic symptom of ketosis x
 
The 1st week is the hardest but you've got a great positive attitude :D

The week will fly & you'll be on the ketosis fast track to success :D

We're all here for you xx :)
 
ketosis is kicking in so welcome the cold as your now burning the excess weight. good luck
 
Helloooo to the K Fairy..:D:D:D

Your new best friend!!!! ;):):):)
 
I have also just got through day 2 and feel really good. This is now starting to worry me! What has the demon LT got instore for me? I think that I am starting to feel a little cold, but that could be just the wonderful weather we are having in the west country : /

I just had my last LT of the day and decided to make a chocolate mousse and it was vile! : ) I don't think I will bother with that again..... well at least for a few days until I recover from the horror : D Just keep on going cos it will all be worth it in the end.

Rock 'n' Roll xx
 
Ull be in ketoses in the morning. Stick with it and good luck with the diet
 
Just keep going

At day 4 i wanted to binge eat. But at day 5 today i am so glad i didnt!!
 
it gets easier and the coldness goes away good luck with it
 
Paula, hope day 3 is going well as well!

Good luck.

x
 
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