DAY 2

[kate100]

Hi everyone yesturday i was feeling down my first day i had biccy and mince pie but guess what i was in ketosis by last night. I had really cold hands and i didnt believe it at first normally takes 3 days but i done one of my tests and im bang on yipeeeee. Got on scales this morning and lost 2lb well happy

 

[Libellule]

Hey Kate

Glad you are feeling better today !

xxx

 

[Dieting Rambler]

How you doing Kate?

 

[bigkisses_uk]

Hi Kate

Well done for sticking to it, im back on it and on day 2 now but i am still unsure about Ketosis, how do you know your in it?

xxx

 

[kate100]

I have really cold hands you need to get ketostixs from your councellor or chemist they are really worth it

 

[vampalicious]

Hi Kate

Well done for sticking to it, im back on it and on day 2 now but i am still unsure about Ketosis, how do you know your in it?

xxx

my first symptoms is bad breath, you will know when your in ketosis lol