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Day 2..


Full Member
S: 14st12lb C: 14st12lb G: 11st0lb Loss: 0st0lb(0%)


Silver Member
S: 14st7lb G: 11st5lb
My 2nd day too, I have had pangs of hunger but nothing major. I have had porridge for breakfast and mushroom soup for lunch 2 green teas and 2 pints of water. Need the loo all the time, but am sure that will pass x glad your ok and just take pain killers because that will soon pass x


Full Member
S: 15st0lb C: 12st5lb G: 10st7lb BMI: 29.7 Loss: 2st9lb(17.62%)
Well done for a good start...keep going :) I am on week 4 and still needing the loo what seems like every 20 mins!!! Best wishes for your first weigh in.

lunar jim

Gold Member
S: 18st2lb C: 17st4lb G: 13st12lb BMI: 31.1 Loss: 0st12lb(4.72%)
Struggling more with water intake today tho..

And have had a headache on n off since last nite x
Could be dehydration? I had an epic-water-failure on day 3 when due to one thing and another didn't get much water onboard, and my head was pounding. I forced myself to drink a couple of pints (of water lol) when I got home and it cleared up after a short while.
Well done! I'm on day two as well. I'm not hungry but like you have a nagging headache and fed up of going to the loo every 5 minutes! I've just had the cappucino shake which was nice and had the butterscotch for breakfast.
I've been using 1litre water bottles which I seem to be able to handle better than pouring a glass. If I have it with me, then I drink it :)