Day 27 of 46...

[LCDove]

Hi all

I've been reading this forum a lot over the past 27 days & it's been really helpful. I've had moments of struggling & am definitely there right now! My husband is eating a Dominoes pizza :'( I want to eat everything!!

On day 46 I'm going on the maintenance for about a month then will go back on total replacement. Has anyone does similar to this? How did you find going back to TFR?

Thanks in advance

 

[kate_grace]

Hi LCDove,

Wow well done on 27 days! That's amazing!!!

I've never done the maintenance plan, but think I remember on the original dvd it mentions that you can go back on TFR, and that some people even find they continue to lose when refeeding / on maintenance plan.
You may find a better answer on the maintenance part of this forum though!! xx

 

[LCDove]

Thanks Kate, good idea. Ill check out now!

 

[LCDove]

I'm soo fed up! Desperate for real food :'( 10 days left!

 

[Emmy_lu]

Keep going! Your doing so well

 

[LCDove]

I am on the last day of TFR!!! (For now) I'm soo excited for tomorrow when I start my refeed. I've lost two stone & I feel amazing, so confident & happy. My plan is to do maintenance for 4 or 5 weeks then go back onto TFR as I have three more stone to lose.
Whoop whoop!!!!

 

[Emmy_lu]

Well done!!

 

[Kayroo]

WELL DONE! That's an amazing achievement and you should be so proud xxx