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Day 3: Everything's gone downhill!!!

#1
I'm only on my third day and everything was perfect until an hour and a half ago!!!! All of a sudden i've a headache, extremely tired, kinda achy :cry:
I'm sure it's down to dehydration since it's the same kinda headache as i get after a heavy night out!!! I had already drunk the minimum recommended 2 litres by the time i felt unwell obv i must need more water throughout the day than some!!!!
I've now had just over 3 litres still don't feel great but i'm def gonna stick with it, it'd take alot more to make me stop my hopes of releasing the slim me:party0011:
 
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Angie44

Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
#2
aww little miss that sounds about right for day 3 all the ketosis starting up...I think the headaches is about detoxing from the carbs etc...Most of us experience this...headache...brain fog....weakness....go get a nice bath...pamper yourself and an early night it will get better x
 

BBlilsis

My 3 Furry Amigos
#3
I'm only on my third day and everything was perfect until an hour and a half ago!!!! All of a sudden i've a headache, extremely tired, kinda achy :cry:
I'm sure it's down to dehydration since it's the same kinda headache as i get after a heavy night out!!! I had already drunk the minimum recommended 2 litres by the time i felt unwell obv i must need more water throughout the day than some!!!!
I've now had just over 3 litres still don't feel great but i'm def gonna stick with it, it'd take alot more to make me stop my hopes of releasing the slim me:party0011:
Hi littlemissliving, your staying strong so thats the main thing to focus on, drink more water, have a bath, do something to distract yourself, heck have an early night if you must. Once you get past this lumpy bit, it'll be downwards on the scales for ya...stay strong :gen126:
 
#4
awww thanks, feeling better already :) mood-wise anyway at least!!!
Unfortunately only have a shower sob would love a bath but i think an early night will have to do! If only i can get my 4 yr old son to sit down lol he was at a party today, the sugar has him wired lol hopefully he'll crash soon and tommorrow i'll feel better :/
If not then i'll be downing 6 litres lol thanks for the support xxxxxxxxxx much appreciated!!!
 

Scary_Cat_Lady

Getting fat since 1980
S: 23st4lb C: 16st1lb G: 14st0lb BMI: 31.4 Loss: 7st3lb(30.98%)
#5
i had an horrendous headache on day 2, but I wasn't achy or anything - I just put it down to not having any coffee that morning :coffee:... but i felt really rotten yesterday (day 5) I was supposed to be meeting Medea for a nice evening out but i felt 'hangovery' all day :sick: - it didn't even go away when i went to bed with my hot water bottle... woke up shiny and sunny this morning though :character00238: - bring on the weigh-in :D
 
#6
My head still feels a bit fuzzy and i'm not as sprightly as usual!!! Went to bed early 9pm lol but got up this morning feeling ssssooooooo much better!! Hopefully by tommorrow i should be back on form woohoo:bliss::bliss::bliss:

Day 4 nearly over: bring on my first wi:scale:
 
#7
Hi miss,you'll be grand the first week is generally torture, just try 2 stick with it. I went to meadows and byrne local posh shop and got myself a really kick-ass mug for my vanilla shake and cofee and a wine glass for my water that makes me look like 50 cents pimp friend and had a bath with a hot peppermint tea mixed with choc shake.Treat yourself like a baby tonight and wrap up and snuggle a quilt and watch a good flick you'll feel better on day 7!!!!michellex
 


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