Hi guys,
Im aproaching the end of my TFR, probable last day is either 30/3 or 6/4. If its the 30th then im not worried but if its the 6th I have a question.
I have a wedding reception on 9/4 and if i finish TFR on the 6th that would put me on day 3 of my refeed, is it possible to replace my first potato from day 3 with a bread roll (unbuttered of course) because they will have cold meats and salad which im aloud a small amount in a meal anyway.
Also am I aloud to drink diet coke on day 3?
Im aproaching the end of my TFR, probable last day is either 30/3 or 6/4. If its the 30th then im not worried but if its the 6th I have a question.
I have a wedding reception on 9/4 and if i finish TFR on the 6th that would put me on day 3 of my refeed, is it possible to replace my first potato from day 3 with a bread roll (unbuttered of course) because they will have cold meats and salad which im aloud a small amount in a meal anyway.
Also am I aloud to drink diet coke on day 3?