• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Day 3 of ss....


Staff member
You could well be sliding into ketosis today, it takes some people three days and others maybe four or five...

Usually if you look at your tongue you will see it coated and your breath might smell a little. You may not show on the ketostix.

Once your doing the diet to the letter you will go into ketosis.

Make sure to keep drinking your water through out the day:tear_drop:

Love Mini xxx


I will get to goal .....
Hey hun,

Well done on making it to day three .... I was there last week and I have to say from day 5 onwards it's a breeze if you stick to it 100%!! That you are feeling better is a great sign you are either in ketosis or well on your way, it's all plain sailing from here. All you have to do is keep up your packs, water, and don't eat!!! I'm sure you'll do really well. Keep posting x

Similar threads