DAY 3

Discussion in 'Cambridge Weight Plan' started by vickiabd, 19 September 2009 Social URL.

  1. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    Am on day 3 and i survived all temptations am so happy, i tot friday night would have been difficult but i sailed through.:)...i cant wait to finish week 1. pls keep supporting me as your words keep me going.
     
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  3. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Very good. :D

    This diet is superb your in ketosis now and prob feel ok!
     
  4. Ceri_b

    Ceri_b Member

    Posts:
    25
    Likes Received:
    2
    Diet:
    Cambridge Diet
    Keep strong and youl reap the rewards!! The first 3 days are the hardest, then it gets so much easier!! I can't believe how at day 19 I'm not hungry at all, its great!
    Your doing so well!
    C xx
     
  5. Claudine004

    Claudine004 Oh Yea!

    Posts:
    409
    Likes Received:
    15
    Goal Weight:
    13st0lb
    Diet:
    Cambridge Diet
    Hey Vickiabd,

    Well done on the first few days which I always find difficult. I find days 4, and 5 hardest though i think.

    Do use this site, it's the only thing that kept me going when I may have cheated! Everyone is really great on here.

    I look forward to congratulating you on your losses!

    Keep up the good work!
     
  6. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    Thanks guys..wow claudine ur losses are amazing..am so motivated right now.
     
  7. Mrs Z

    Mrs Z Gold Member

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    The first few days are the hardest so you have done the horrid bit now.

    Good luck - you will notice big changes very quickly.
     
  8. vickiabd

    vickiabd Full Member

    Posts:
    275
    Likes Received:
    8
    Start Weight:
    17st0lb
    Current Weight:
    14st4lb
    Goal Weight:
    13st5lb
    Lost(%):
    2st10lb(15.97%)
    Diet:
    Cambridge diet
    Thanks Mrs Z's.
     
  9. Caroline83

    Caroline83 Full Member

    Posts:
    299
    Likes Received:
    3
    Start Weight:
    22st9lb
    Current Weight:
    21st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st9lb(7.26%)
    Diet:
    Cambridge Diet (Restart post baby)
    Well done on the first 3 day's! The inspirational weight losses on this site will keep you going.
     
  10. Enough

    Enough Silver Member

    Posts:
    1,230
    Likes Received:
    26
    Start Weight:
    16st4.0lb
    Current Weight:
    14st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(10.53%)
    Diet:
    SW
    Hi Vicki!

    Sounds like you're doing a great job! .. and asking for support and encouragement is a great sign - shows that you're not afraid of recognising how helpful support can be - and you have the confidence to ask... that bodes very well for making this work out well!

    For me, the thing that has made this work when all else failed, was I'm feeling more able to be honest with myself about what I struggle with.. and more prepared to ask for help.. more prepared to acknowledge that it takes time to change, and more prepared to take little steps, instead of wanting it to happen all at once.. all the time I was wanting that, nothing was changing! Now I'm taking things one day/hour/minute at a time, it's working! :D which is fab! ..and it sounds like things are going to work out for you too!

    I was expecting day three to be the hardest.. my CDC said that was likely.. but actually, for me, I think the second day was worst.. and by the end of week one, I was well into it, and it stopped feeling like such a challenge.. ..and you always have here, if it feels tricky :)

    All the best - and keep posting.. I'm looking forward to seeing things progress for you!

    Vx

    (Great name, by the way, Vicki ;) x)
     
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