day 3

[skinnylala]

omg am on day 3
am still worried i eating too much its so scary
just hope i can get thru first weekend ok
how u all doing

how often should i weigh in
i want hop on scale s every min

 

[LVLLM]

hello x dont worry about eating too much thats the joy of this diet.

you will be fine over the weekend (honestly )
im a serial scale hopper so shouldnt advise but once a week.
when is your official weigh in day?

 

[skinnylala]

am using today wednesdays as my official way day from now on

i feel like i been eating loads and stuff myself

must keep guzzling the water

thank you ur doing brill vicky

 

[LVLLM]

Sp whats weigh in this morning love?
yes water and plenty of legal food is the way!

aww thanks. Low carb is deffo the best for me. I have got here before but this time im keeping it off!!!!

 

[Kat1e]

Well done on getting to day 3. It is scary isn't it?

I am still surprised that i'm allowed to eat AND lose weight at the same time lol

 

[mustdoit]

jump on the scales and it will give you an incentive to keep on the straight and narrow ! xx

 

[Jim]

It's a mindset lala, you've been conditioned to think you need to starve to lose weight

 

[lea.lea83]

Agreed jim. I'm sick of doing diets where your constantly starving which leads to a crash and binge when you've had enough. Iv not really felt hungry in the past 3 days apart from this morning at around 5am when I was starving, staying in bed though was a better option.

Your doing great hunni, day 4 for us now!! Come on we can do it.

 

[skinnylala]

welll i did hop on scales and 2lb off
am still so scared
so true what u say jim we been brainwashed into thinking we need t starve to loose weight

i hope this is finally the diet that works for me

 

[LVLLM]

thats fab. Why dont you start a diary in the diary section love instead of posting new threads? then we know where to find you

 

[skinnylala]

how do i do that vicky
u think 2lbs is ok after 3 days