day 3

Discussion in 'Atkins Diet' started by skinnylala, 23 March 2011 Social URL.

  1. skinnylala

    skinnylala Full Member

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    omg am on day 3
    am still worried i eating too much its so scary
    just hope i can get thru first weekend ok
    how u all doing

    how often should i weigh in
    i want hop on scale s every min :p
     
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  3. LVLLM

    LVLLM Gold Member

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    hello x dont worry about eating too much thats the joy of this diet.

    you will be fine over the weekend (honestly ;) )
    im a serial scale hopper so shouldnt advise but once a week.
    when is your official weigh in day?
     
  4. skinnylala

    skinnylala Full Member

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    am using today wednesdays as my official way day from now on

    i feel like i been eating loads and stuff myself

    must keep guzzling the water

    thank you ur doing brill vicky
     
  5. LVLLM

    LVLLM Gold Member

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    Sp whats weigh in this morning love?
    yes water and plenty of legal food is the way!

    aww thanks. Low carb is deffo the best for me. I have got here before but this time im keeping it off!!!!
     
  6. Kat1e

    Kat1e This is for life

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    Well done on getting to day 3. It is scary isn't it?

    I am still surprised that i'm allowed to eat AND lose weight at the same time lol :)
     
  7. mustdoit

    mustdoit susan

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    jump on the scales and it will give you an incentive to keep on the straight and narrow ! xx
     
  8. Jim

    Jim Big Boy

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    It's a mindset lala, you've been conditioned to think you need to starve to lose weight
     
  9. lea.lea83

    lea.lea83 Member

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    Agreed jim. I'm sick of doing diets where your constantly starving which leads to a crash and binge when you've had enough. Iv not really felt hungry in the past 3 days apart from this morning at around 5am when I was starving, staying in bed though was a better option.

    Your doing great hunni, day 4 for us now!! Come on we can do it.
     
  10. skinnylala

    skinnylala Full Member

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    welll i did hop on scales and 2lb off
    am still so scared
    so true what u say jim we been brainwashed into thinking we need t starve to loose weight

    i hope this is finally the diet that works for me
     
  11. LVLLM

    LVLLM Gold Member

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    thats fab. Why dont you start a diary in the diary section love instead of posting new threads? then we know where to find you :D
     
  12. skinnylala

    skinnylala Full Member

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    how do i do that vicky
    u think 2lbs is ok after 3 days
     
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