Day 4 and now struggling :-(

[Mazd323]

I couldn't believe how easy it was. I wasn't hungry and I was even enjoying the shakes and soups. I'm on day 4 and this is the first day I'm struggling. Not sure if it's because I've not had enough to drink today. Hopefully tomorrow will get easier again.

 

[AnnieAnnie]

There are good & bad days over the first 2 wks. But after that it's much easier. Have some water & an early night & you'll feel better tomorrow.

 

[ellis44]

Just stick at it. Think about all the nice healthy foods you can eat when you've reached your goal.