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Day 4 low carbing .

#1
Am on my 4 th day of a low carb diet and have absolutely no energy and feel hungry all the time and I would kill for a piece of roast !!! Please somebody tells me this gets better i have no energy for exercise and am grumpy all the time !! Is it true that after about a week you get loads of energy and feel amazing ???? I am planning on reintroducing some good carbs after a while I just needed to get my carb and sugar cravings under control !!! Any advice would be greatly appreciated !!! :)
 
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S: 19st13.8lb C: 19st9.2lb G: 16st7lb BMI: 43.2 Loss: 0st4.6lb(1.64%)
#2
Hey Wildfruit!

I am on day 2 and was just thinking the same. I had read that I would feel great without carbs but have felt exhausted this afternoon. Early night for me!

Hang in there
Mags
 


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