howdy i am so feeling on top of the world now that i am eating its unreal i can not believe i made it to here. Just can not finish the meals i am feeling fuller quicker and i am not forcing myself to finish my food and having a huge glass of water b4 food i never thought a pice of fish and salad could do that just goes to show we obviously do not need that much to survive day 4 and will be for the first time in ages having a slice or 2 of bread. YIPPIEEEEEEEEEE. just a quick one for the new starters and those still doing tfr stick with it evenwhen u feel suicidal lol the is light at the end of the tunnel and think u will be able to fit through the tunnel LOL good luck to u all and thanks for everyones support specially when i felt like putting the abys poo into hubbys food LOL