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Day 4 - still going well :)

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
I'm in ketosis and had a cheeky weight this morning and I'm now 10st 1lb (-5) since Wednesday!!!!!!!

I also went to the pub last night and drank water - very proud of my self.. To be honest I thought I would have caved in and had a drink...

I only managed 2 shakes yesterday - but had lots of water...

Seen my other half yesterday (who I'd not seen since I re-started LT on Wed) and he has noticed the weight loss already :)
Which has given me a boots to keep going..

Hope everyone else is going well!!!!!
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Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
Whoop whoop nice one hun! Keep up the excellent work and you'll be a skinny minnie in no time at all! xxx


Silver Member
S: 15st11.5lb C: 15st0.5lb G: 11st0lb Loss: 0st11lb(4.97%)
well done hunni, i started wednesday too, going for my wiegh in on tuesday tho as thats the day i go to town each week, its been good for me but also a struggle at times, ive alsmost given in but kept at it and lost 4.2lbs since wed, so we are doing great hun, well done

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