So it's day 4....
I was supposed to start last thurs but ended up starting on saturday, hence the early weigh in!! So I doubt I have lost that much, although things already feel a little lighter on me, around the stomach area. So I'm just over 10 n a half stone. I hope to have lost 1lb or 2 at least, I think alot will be water anyway as I have been to the toilet alot. I've also started taking Water retension tablets to help get rid of any.
The first 3 days were the worst and it's still not that easier. Today is fine but I know when it gets to 8pm I will feel it, the hunger and the bordem but I just try to distract myself and it seems to work.
I was supposed to start last thurs but ended up starting on saturday, hence the early weigh in!! So I doubt I have lost that much, although things already feel a little lighter on me, around the stomach area. So I'm just over 10 n a half stone. I hope to have lost 1lb or 2 at least, I think alot will be water anyway as I have been to the toilet alot. I've also started taking Water retension tablets to help get rid of any.
The first 3 days were the worst and it's still not that easier. Today is fine but I know when it gets to 8pm I will feel it, the hunger and the bordem but I just try to distract myself and it seems to work.