Step 1 Sole Source Day 4

[traceywise2002]

Wow I'm sure this is harder than last time! Still, over half way through the week. Can't wait to get on those scales!! Xx

 

[beckz]

I am on day 2, from what I have read day 3- 4 are the hardest. I hope they go by fast! Hope you are pleased when you step on those scary scales

 

[traceywise2002]

Day 6 well under way! Feeling alot better! How is day 3 going for you? X

 

[beckz]

Yeah I'm feeling good, few sort of lightheaded spells but they pass after 5-10mins. Starting to realise just how much I ate in the past. This time last week I would have had a hot filled roll for breakfast, sandwich, crisps and chocolate for lunch and prob raiding the fridge to see what I would be having for dinner . But today I have only had apple and cinnamon porridge and don't even feel hungry! It's crazy. Trying not to be around my boyfriend and dinner time tho, he's pretty good in the kitchen and it would be to tempting. But excited for my weigh in on Thursday, keeping me going. How are you getting on love? Xx

 

[traceywise2002]

Hi Becz, sounds like you are doing really well! Fortunately the light headed/dizzy spells do pass after the first five or so days. Staying away from the boyfriend while he is cooking sounds great! I have to cook for my son unfortunately so I don't have that luxury! Sometimes the will power really has to come into play! Well I had my first weigh in tonight and I am 16lbs lighter! I am over the moon! Have a planned break in 3 weeks for my birthday but hoping to lose another stone by then. Fingers crossed! It's day 5 for you isn't it? Hope it's all going well for you xx