Day 4

well done you - keep at it- I am about to start my journey on July 2nd - how did the last 4 days feel
 
No fair

Well Done I am on day 5 of restart and I am still not in ketosis (lost 9 lbs though :D)!! there were traces on wednesday but now nothing. It only took until day 3 last time. :sigh:
 
well done - your doing great :)
 
hi rolo
im on day 4 too!!
im pleased and a bit jealous that you've had an 'easier' time getting into ketosis!!
i had a horrendous eve last night, felt sick, hungry was very close to a migraine starting ~ only ever had 2 thank god!
but i stuck with it, and feel better this morning!
 
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