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Day 4

#3
well done you - keep at it- I am about to start my journey on July 2nd - how did the last 4 days feel
 
#4
No fair

Well Done I am on day 5 of restart and I am still not in ketosis (lost 9 lbs though :D)!! there were traces on wednesday but now nothing. It only took until day 3 last time. :sigh:
 

rolo

Full Member
#5
I have actually felt fine, no headaches, not hungry and I've had more energy than usual. I still want food just because I want it but I managed to cook tea for the kids last night and I was fine.

Roz x
 
#7
well done - your doing great :)
 
#10
hi rolo
im on day 4 too!!
im pleased and a bit jealous that you've had an 'easier' time getting into ketosis!!
i had a horrendous eve last night, felt sick, hungry was very close to a migraine starting ~ only ever had 2 thank god!
but i stuck with it, and feel better this morning!