Managed to loose 5lbs in 5 days so I'm very happy with that
I hd to eat out yesterday as we had a powercut - no gas, so no way of mixing sachets. Still only had a grilled chicken salad with bacon and honey & mustard dressing and still managed to stay in Kitosis. So all is not bad
I hd to eat out yesterday as we had a powercut - no gas, so no way of mixing sachets. Still only had a grilled chicken salad with bacon and honey & mustard dressing and still managed to stay in Kitosis. So all is not bad