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Day 5 and some things ive noticed


Full Member
S: 18st11lb C: 15st0lb Loss: 3st11lb(20.15%)
Hiya everyone,

Its day 5 for me on SS and i thought i would share what things (good and bad)ive noticed so far. I tried not to jump on the scales everyday, but today i could not resist and i think i may have lost 10lb (my scales may not have read the same as CDC ones)...

1. My nails are definately stronger
2. My arms have tiny red bumps on them and they itch a little
3. My fingers seem slimmer as i dont have much of a bulge around my wedding band now
4. Im not at all hungry but im realising how often i would eat due to boredom
5. Im loving to cook for my family
6. My 'bulge' doesnt seem to be in the way as much
7. I dislike all the soups!
8. I have much more energy, i played games all day with my son today
9. Im having cramps in my claves at night.
What did you notice in the first few days?
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Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
Wow thats amazing 5 days and your already like a new person 10 pounds in 5 days is amazing though!!

Good on you.. I hope by wi you have a fab result keep up the good work..
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
That's fantastic. I tend to go by my scales as it's a first thing in the morning WI, whereas with CDC usually I have drank a gallon of water, have clothes on and have had a shake.

I think I had cramp in my calves as well for some reason. I have noticed the bags of energy, but it only kicked in in week 2.
I slept terribly in the first week and had vivid dreams and nightmares. Now I sleep soundly, but need less sleep.
I tap a lot, my feet etc...like they want to dance!

Keep going - you're doing so well :)

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