Step 1 Sole Source + Day 6
- Thread starter chloe0214
- Start date
xxxselina28xxx
Full Member
After you have your first weigh in you will feel a lot better. I'm on week 2 day 9 and a bit better. The trick is to drink lots of water and drink herbal tea in the day.
chloe0214
Full Member
My 1st weigh in isn't untill next Monday I will be on day 12 as my cc on holiday but in really looking forward to it hope I get good results, I drink around 4 litres a day I've been making a little diary of my journey to look back on
firelass
Full Member
hope tomorrow is a good day for you and you get loads of sleep.
I think it does get easer to follow. I just sort of get on with it now. But I'm not enjoying it lol bit like a smear test it just needed done for me. And now I'm learning how I will be able to keep it off once its off.
I guess just try and keep busy, write down the reasons why you are doing this. And what it will be like after to keep yourself motivated. There is a list kicking about on the forum somewhere its really good. Other than that drink lots of water, just not all at once.
I think it does get easer to follow. I just sort of get on with it now. But I'm not enjoying it lol bit like a smear test it just needed done for me. And now I'm learning how I will be able to keep it off once its off.
I guess just try and keep busy, write down the reasons why you are doing this. And what it will be like after to keep yourself motivated. There is a list kicking about on the forum somewhere its really good. Other than that drink lots of water, just not all at once.
chloe0214
Full Member
Hi thanks for your encouragement, I've Woken feeling much better today
What plan are you on?
What week?
Have you had any losses?
Good luck
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