day 7

[fleavonm]

I am day 7 today and have been 100%. Had my weigh in yesterday and lost 9.5lbs. But today I am struggling the thought of food is not bothering me and I don't want to eat it but the shakes are just not going down. I had a strawberry for breakfast and a vanilla for lunch and both of them would not go down nicely. Had to basically hold my nose and swollow without thinking of it. Hope evening shake will be better.

 

[jenniebee]

well done with your fantastic loss this week!! I struggle a bit too with the shakes and have to hold my nose and 'down them!'
fingers crossed we both get used to them!!

 

[fleavonm]

Thank you. Just don't know what has happened. the last week I have been done with them. It is only today I have been struggling. Hope you get used to them soon.

 

[swinnie]

Hi, Its horrid when that happens, just make them as cold as possible and guzzle them!

 

[Kay]

I can only drink mine freezing cold, plenty of ice and through a straw. Its funny how we all differ. I am sure it will get easier as time goes on.
Good luck, although I am sure you don't need it

 

[fleavonm]

Lucky for me the taste was fine today. Must have just been one of those days yesterday.