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Day 8 and don't know if I'm in Ketoisis??

No bad breath, no smelliness. Not ravenous, but wasn't from the start. TBH I don't feel any different than normal, not starving but not full of beans either. I'm doing SS+ isit likely that I'm not going to get into ketosis if I'm not there yet?

Havn't had my 1st weigh in yet as CDC is away until tomorrow.
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You more than likely are, but it really doesn't matter whether you are or not, to be honest - especially if you aren't hungry.

Ketosis is the thing that stops you from eating your own arm. It doesn't have any magic weight loss properties of its own - it's the reduction in calories that makes SS+ work. So if you've got no desire to eat your arm, you should be okay. :D


hoping for a good loss
I never feel full of beans in ketosis either. Also don't get really bad breath.

You probably are there hun
Well that's fAb then. I do have daily cravings for savoury stuff and could easily demolish the crisp and pickles aisle of Asda, but it's not hunger rather the taste I am missing.
I am on day 8 too and feel similarly to you, I keep expecting to wake up and feel AMAZING! Nothing yet. I still feel quite hungry at times but feeling less shakey and wobbly this week than last.

Good luck with your WI hun Xxx

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