Sugarpuff
Full Member
:break_diet:
Hi,
Well, Sunday was a diaster, went to the cinema, forgot to bring my little bad of sweeties and when the movie started the Nachos attacked, I know I should have said no but that little demon on my shoulder kept telling me a few would do no harm and like a fool I listened. When we came home, instead of putting it behind me it was "well I'v broken it now so it makes no differance" and I had bread and butter. But have put it behind now and I'm trying to move on. Why oh why do we listen to those demons, its all in the head but they are so convincing.
Weighed myself this morning and I have lost 6lb, feel so annoyed that I let myself fall but hey it happenned and I can't change that now.
Weather here this morning is beautiful, dry & sunny so I think I will head outside and do a bit of gardening before I head to work.
Stay Strong.
SP
Hi,
Well, Sunday was a diaster, went to the cinema, forgot to bring my little bad of sweeties and when the movie started the Nachos attacked, I know I should have said no but that little demon on my shoulder kept telling me a few would do no harm and like a fool I listened. When we came home, instead of putting it behind me it was "well I'v broken it now so it makes no differance" and I had bread and butter. But have put it behind now and I'm trying to move on. Why oh why do we listen to those demons, its all in the head but they are so convincing.
Weighed myself this morning and I have lost 6lb, feel so annoyed that I let myself fall but hey it happenned and I can't change that now.
Weather here this morning is beautiful, dry & sunny so I think I will head outside and do a bit of gardening before I head to work.
Stay Strong.
SP