Hi,
I have been following the total solution for eleven days - well almost, one more sleep. I have lost 13lbs, is this a normal amount?? I have found myself to be very tired in the evenings, again is this common? Does anyone have any advice about ways to stick at it is as weight loss slows down? Three shakes a day is bearable as long as the weight keeps coming off but otherwise I think I may struggle with it. Sahina
I have been following the total solution for eleven days - well almost, one more sleep. I have lost 13lbs, is this a normal amount?? I have found myself to be very tired in the evenings, again is this common? Does anyone have any advice about ways to stick at it is as weight loss slows down? Three shakes a day is bearable as long as the weight keeps coming off but otherwise I think I may struggle with it. Sahina